Drumming Circle

with Sr. Joanne Schuster, sfp


Drumming causes happiness, joy, creativity, sudden outbursts of energy, inspiration, and spontaneous healing!


Watch for our next circle!


The circle is all about learning, discovering, enjoying, and sharing musical insights that can help everyone improve quality of life.

This circle will be based on the empowerment- drumming program HealthRHYTHMS, which research has proven increases health benefits significantly. DRUMS ARE PROVIDED, and all additional drums and percussion are welcome.


To register, please contact Karrie at 513-761-1697

Centering Prayer

facilitated by Sr. Jo-Ann Jackowski, sfp


We often think of prayer as thoughts or feelings expressed in words, but this is only one expression of prayer. Centering Prayer is a method of prayer that enables one to become quiet enough to sit in awareness of God's Presence. It is a prayer of choice, not of words.


Every Tuesday
3:30pm - 4:00pm

This opportunity is housed in the Peace Center


Please contact Sr. Jo-Ann for more information:

513-761-9040 x156 or fransisjoann56@yahoo.com

Upcoming Events, Classes, Wellness Opportunities

open to the public - hosted at the Centennial Barn

Massage Therapy


Nancy Huentelman, LMT
Licensed Massage Therapist
Healing Touch Practitioner
CranioSacral Therapy
Swedish Massage


1 hour: $60

45 minutes: $50
30 minutes: $40


To schedule, contact Nancy at 513-448-9009

Focused Flow

with Mary Ann Montgomery


A Vinyasa flow that focuses either on an area chosen by the class or on awareness, breath, twisting or balance.

Mondays ~ 6:30pm
Wednesdays ~ 9:00am

Fridays ~ 9:00am


Fee: 1st class free

Drop-in: $15

5-class: $65

10-class: $120


To schedule, contact Mary Ann at 513-544-1099

Tai Chi / Qigong

with Jacki Millay


Tuesdays ~ 1:00pm - 2:30pm


Fee: $15 Drop-in

5 class series for $50


To schedule, contact Jacki at 513-405-1514

email: socaja@yahoo.com

website: www.harmonicpulsewellness.com

Reiki


Christine Ferguson

Reiki Master


Pricing starts at $40


To schedule, contact Christine at 513-365-9029